Dance Party on Your Diaphragm

The Mysterious and Misunderstood Diaphragm “Sing from your diaphragm!” the choir teacher exhorts. The diligent students nod, and try to sing…louder? More diaphragmily? “Let’s do some nice, deep, diaphragmatic breathing,” coaches your yoga teacher. She knows what she’s doing. So you breathe…deeper? Louder, maybe? Despite being frequently invoked by professionals who work with breathing, the […]

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