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Unbroken Body Fitness

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Category: Equity

Pre- and Postpartum Depression: It’s Way Too Common, But It Is Treatable

I’m not going to go into all the factors that can lead to the onset of depression around impending or new motherhood, although I did read an interesting study recently that correlated the level of pain and trauma a woman experienced during delivery with her level of depression afterwards. A good friend of mine experienced […]

Read More Pre- and Postpartum Depression: It’s Way Too Common, But It Is Treatable

One month as a vegan, and now he can get his socks on

Courtland Milloy has written for the Washington Post since 1975. A southerner by birth and an advocate for the people of DC by trade, Milloy decided to do something radical in response to our city’s obesity gap. Here are some of the frightening DC Dept of Health stats he cites. In Wards 7 and 8, […]

Read More One month as a vegan, and now he can get his socks on
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