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Tag: posture

How Winter is Wrecking Your Body (And What to Do About it)

Do you live in San Diego? Palau? Tampa? Then please ignore this post as you sprinkle tinsel over your beach towel. For the rest of us, how does the cold weather affect our bodies? We might: Hunch the shoulders forward to keep the wind out Drop the head, tucking chin into scarf Round the upper […]

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