Book Review: Even the Stiffest People Can Do the Splits

Eiko goes by one name. She’s a freethinking yoga teacher who works in Osaka, Japan, and she just published this English-language book through Rodale. Eiko’s premisePerforming specific stretches daily for a few minutes, will get most people–even the stiffest, least flexible–doing the splits in four weeks. What she means by “splits”Eiko, pretty reasonably, defines the […]

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